Note to Self For Today by Jason Wright
Do this today. Don’t overthink what’s right; just do it. Don’t waste time. If you are wondering whether you are wasting your time, ask yourself, is this task taking me closer to my life’s purpose?
Smile. Smile a lot. If you find yourself wandering down the rabbit hole of social media, remind yourself that just because you have a response to a post doesn’t mean you have to share it. If you do, before posting, ask yourself, does this response reflect the 'brand' or image I want to portray to the world.
Limit sarcasm in conversation.
Listen more than you speak.
Move. Don’t sit still for too long. Remember your body is a "move it or lose it" proposition, so use it.
Kiss your wife any and every time the two of you are parting ways.
Write in a journal.
Don’t overeat.
Re-read this list a few times throughout the day.
Show gratitude for what you have.
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